Services and Fees
Initial consultation
I offer a free 15 minute telephone consultation for us to briefly discuss what brings you to counselling, what counselling is and what you can expect from our sessions. We will also arrange a suitable time for a first session.
Sessions
In our first session we will talk in a little more detail about what you would like to work through, address any concerns or questions you may have and look at ways in which we may be able to work together. If you would like to book further sessions, we will agree a suitable time and day.
Sessions are available Mondays to Thursdays, mornings or evenings. Friday and Saturday mornings are sometimes available for rescheduled sessions.
My experience includes, but is not limited to :
-
Trauma
-
PTSD
-
Loss and its impact (including job loss, relationship breakdown, sense of identity and bereavement)
-
Work related stress
-
Relationships
-
Depression
-
Anxiety
-
Self esteem
-
Long term or ongoing health conditions
-
Painful childhood experiences
One off consultations
Long term, ongoing therapy may not be necessary in certain circumstances. However, at times we face situations that we can't process alone, and talking to someone who is not connected to your life, or impacted by the situation, can help to bring some clarity.
If this sounds like you and you feel you would like someone to speak with or you just need a sounding board, I offer one off sessions of up to 90 minutes for such occasions, at a cost of £75.
Please note, one off consultations are not always suitable, nor are they a replacement for medical or psychological support. Please feel free to contact me to discuss further.
